Paul Rodney Turner: Food Yoga: Nourishing Body, Mind & Soul

Food Yoga: Nourishing Body, Mind & Soul



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Author: Paul Rodney Turner
Number of Pages: 376 pages
Published Date: 22 Apr 2013
Publisher: Food for Life Global
Publication Country: United States
Language: English
ISBN: 9780985045111
Download Link: Click Here
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Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.